#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Satfari Braaipap Maize Meal
Satfari Braaipap Maize Meal (1 serving) contains 74g total carbs, 70.4g net carbs, 1.2g fat, 6.8g protein, and 347 calories.
Net Carbs
70.4 g
Fiber
3.6 g
Total Carbs
74 g
Protein
6.8 g
Fats
1.2 g
347 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
347 kCal
Total Carbs
74 g
Net Carbs
70.4 g
Fiber
3.6 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
6.8 g
Fat
1.2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Folate
189 mcg
Vitamin A
188 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
