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Carbs in White Star Super Maize Meal
White Star Super Maize Meal (1 serving) contains 75.9g total carbs, 73g net carbs, 1.3g fat, 8.6g protein, and 354 calories.
Net Carbs
73 g
Fiber
2.9 g
Total Carbs
75.9 g
Protein
8.6 g
Fats
1.3 g
354 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
353.7 kCal
Total Carbs
75.9 g
Net Carbs
73 g
Fiber
2.9 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8.6 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.7 mg
Sodium
2 mg
Zinc
1.9 mg
Folate
189 mcg
Vitamin A
188 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
