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Maple Pecan Crunch Protein Oatmeal

Carbs in Nature Valley Maple Pecan Crunch Protein Oatmeal

Nature Valley Maple Pecan Crunch Protein Oatmeal (1 container) contains 47g total carbs, 42g net carbs, 8g fat, 10g protein, and 290 calories.

  • Net Carbs

    42 g

  • Fiber

    5 g

  • Total Carbs

    47 g

  • Protein

    10 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      42 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    210 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg