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Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 16.2g fat, 14.6g protein, and 204 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.6 g

  • Fats

    16.2 g

204 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.6 g

  • Fat

    16.2 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.9 g

    • Cholesterol

      62.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    142 mg

  • Potassium

    239.7 mg

  • Sodium

    63.8 mg

  • Zinc

    6.1 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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