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Carbs in Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 17.1g protein, and 137 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.1 g
Fats
7.6 g
137 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
136.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17.1 g
Fat
7.6 g
Monounsat. Fat
3.9 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.4 g
Cholesterol
68 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
2 mg
Magnesium
17 mg
Phosphorus
153.9 mg
Potassium
257.6 mg
Sodium
79.1 mg
Zinc
6.9 mg
Copper
0.1 mg
Selenium
18.2 mcg
Folate
2.6 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin B12
3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.1 mg
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