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Recipes Side Dishes Pearled Barley And Spinach

Carbs in Whole Foods Market Recipes Side Dishes Pearled Barley And Spinach

Whole Foods Market Recipes Side Dishes Pearled Barley And Spinach (1 serving) contains 18g total carbs, 14g net carbs, 4g fat, 2g protein, and 110 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

2 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg