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Recipes Side Dishes Spinach Garlic And Rosemary Griddlecakes

Carbs in Whole Foods Market Recipes Side Dishes Spinach Garlic And Rosemary Griddlecakes

Whole Foods Market Recipes Side Dishes Spinach Garlic And Rosemary Griddlecakes (1 griddle cake) contains 24g total carbs, 20g net carbs, 9g fat, 9g protein, and 210 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

9 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 1 griddle cake
Serving Weight: 163g

Nutrient

Value

Calories

210 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

950 mg
Vitamin A

0 mcg
Vitamin D

0 mcg