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![Pumpkin Spice Protein Pancake Mix](/_nuxt/img/403a51c.png)
Carbs in Flourish Pumpkin Spice Protein Pancake Mix
Flourish Pumpkin Spice Protein Pancake Mix (0.5 cup) contains 45g total carbs, 37g net carbs, 3g fat, 23g protein, and 280 calories.
Net Carbs
37 g
Fiber
7 g
Total Carbs
45 g
Protein
23 g
Fats
3 g
280 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 86g
Nutrient
Value
Calories
280 kCal
Total Carbs
45 g
Net Carbs
37 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
1 g
Protein
23 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
3.6 mg
Sodium
90 mg
Vitamin A
30 mcg
Vitamin B6
0.3 mg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
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