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Carbs in Pamcakes Pancakes Pumpkin Spice High Protein Pancake Mix
Pamcakes Pancakes Pumpkin Spice High Protein Pancake Mix (0.33 cup dry) contains 12g total carbs, 10g net carbs, 1g fat, 14g protein, and 110 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
14 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup dry
- Serving Weight: 39g
Nutrient
Value
Calories
110 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
420 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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