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Pumpkin Spice High Protein Pancake Mix

Carbs in Pamcakes Pancakes Pumpkin Spice High Protein Pancake Mix

Pamcakes Pancakes Pumpkin Spice High Protein Pancake Mix (0.33 cup dry) contains 12g total carbs, 10g net carbs, 1g fat, 14g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    14 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.33 cup dry
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg