#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dancing Deer Baking Pumpkin Spice Pancake & Waffle Mix
Dancing Deer Baking Pumpkin Spice Pancake & Waffle Mix (3 pancakes) contains 39g total carbs, 36g net carbs, 12g fat, 10g protein, and 290 calories.
Net Carbs
36 g
Fiber
3 g
Total Carbs
39 g
Protein
10 g
Fats
12 g
290 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 128g
Nutrient
Value
Calories
290 kCal
Total Carbs
39 g
Net Carbs
36 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
10 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
500 mg
Vitamin A
120 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Pumpkin Spice Pancake Waffle Mix
- Pumpkin Spice Pancake & Waffle Mix
- Complete Pumpkin Spice Pancake & Waffle Mix
- Pancake & Waffle Mix Pumpkin Spice Paleo
- Pumpkin Pancake And Waffle Mix
- Pumpkin Pancake And Waffle Mix
- Pumpkin Spice Complete Pancake Mix
- Spiced Pecan Pumpkin Waffle And Pancake Mix
- Pumpkin Spice High Protein Pancake Mix
- Pumpkin Pancake & Waffle Mix