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Super Goodness Apple Cinnamon And Raisin Porridge

Carbs in Quaker Oats Super Goodness Apple Cinnamon And Raisin Porridge

Quaker Oats Super Goodness Apple Cinnamon And Raisin Porridge (1 serving) contains 25g total carbs, 21.5g net carbs, 2.5g fat, 4.7g protein, and 149 calories.

Net Carbs

21.5 g
Fiber

3.5 g
Total Carbs

25 g
Protein

4.7 g
Fats

2.5 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

149 kCal
Total Carbs

25 g
- Net Carbs
  
  21.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg