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Protein Instant Oatmeal Maple & Brown Sugar

Carbs in Spartan Protein Instant Oatmeal Maple & Brown Sugar

Spartan Protein Instant Oatmeal Maple & Brown Sugar (1 packet) contains 26g total carbs, 21g net carbs, 2g fat, 10g protein, and 160 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

10 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

32 mg
Phosphorus

200 mg
Sodium

240 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg