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Side Kale Salad

Carbs in Cactus Club Cafe Side Kale Salad

Cactus Club Cafe Side Kale Salad (1 serving) contains 14g total carbs, 12g net carbs, 20g fat, 5g protein, and 250 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    20 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    780 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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