Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kale Side Salad

Carbs in Delish Kale Side Salad

Delish Kale Side Salad (1 container) contains 12g total carbs, 9g net carbs, 10g fat, 3g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

Similar Foods