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Mackerel Fillets In Olive Oil

Carbs in Asda Mackerel Fillets In Olive Oil

Asda Mackerel Fillets In Olive Oil (1 serving) contains 3.1g total carbs, 0.5g net carbs, 20g fat, 22g protein, and 269 calories.

  • Net Carbs

    0.5 g

  • Fiber

    2.6 g

  • Total Carbs

    3.1 g

  • Protein

    22 g

  • Fats

    20 g

269 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    269.4 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      0.5 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg