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Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil

Carbs in John West Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil

John West Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 29g fat, 18g protein, and 329 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

18 g
Fats

29 g

329 cals

Quantity

Serving Size

Serving Size: 1 drained
Serving Weight: 100g

Nutrient

Value

Calories

329 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  4.3 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg