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Mackerel Fillets In Olive Oil And Tuscan Herbs

Carbs in Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs

Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs (1 serving) contains 1.7g total carbs, 1.7g net carbs, 8.4g fat, 19g protein, and 157 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0 g

  • Total Carbs

    1.7 g

  • Protein

    19 g

  • Fats

    8.4 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    156.6 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8.4 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    412 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg