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Carbs in Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs
Sole Mare Mackerel Fillets In Olive Oil And Tuscan Herbs (1 serving) contains 1.7g total carbs, 1.7g net carbs, 8.4g fat, 19g protein, and 157 calories.
Net Carbs
1.7 g
Fiber
0 g
Total Carbs
1.7 g
Protein
19 g
Fats
8.4 g
157 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
156.6 kCal
Total Carbs
1.7 g
Net Carbs
1.7 g
Fiber
-
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
19 g
Fat
8.4 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
3.4 g
Saturated Fat
3.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
412 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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