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Reserve Range Red Scottish Mackerel Fillets In Olive Oil

Carbs in John West Reserve Range Red Scottish Mackerel Fillets In Olive Oil

John West Reserve Range Red Scottish Mackerel Fillets In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 29g fat, 18g protein, and 329 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18 g

  • Fats

    29 g

329 cals

Nutritional Facts

  • Serving Size: 1 drained
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    329 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg