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Honey Miel Shreddies Cereal

Carbs in Post Honey Miel Shreddies Cereal

Post Honey Miel Shreddies Cereal (0.75 cup) contains 38g total carbs, 34g net carbs, 0.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    4 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    8.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Sodium

    240 mg

  • Zinc

    1.5 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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