#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Better Oats Instant Multigrain Hot Cereal With Flax
Better Oats Instant Multigrain Hot Cereal With Flax (1 serving) contains 28g total carbs, 25g net carbs, 3g fat, 6g protein, and 160 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
6 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
160 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Multigrain Instant Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax Bare
- Blueberry And Flax Instant Multigrain Hot Cereal
- Instant Hot Cereal Multigrain With Flax
- Breakfasts Hot Cereals Oat Organic Instant Oatmeal With Flax
- Organic Raw Pure & Simple Multigrain Hot Cereal With Flax
- Abundance Multigrain Hot Cereal With Flax & Quinoa Apple Cinnamon
- Multigrain Triple Berry Instant Hot Cereal
- Hearty Medleys Apple Cranberry Almond Instant Multigrain Hot Cereal