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Blueberry And Flax Instant Multigrain Hot Cereal

Carbs in The Fresh Market Blueberry And Flax Instant Multigrain Hot Cereal

The Fresh Market Blueberry And Flax Instant Multigrain Hot Cereal (1 packet) contains 31g total carbs, 27g net carbs, 3g fat, 4g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    110 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg