#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Fresh Market Blueberry And Flax Instant Multigrain Hot Cereal
The Fresh Market Blueberry And Flax Instant Multigrain Hot Cereal (1 packet) contains 31g total carbs, 27g net carbs, 3g fat, 4g protein, and 160 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
4 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
110 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Multigrain Instant Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax Bare
- Great Grains Instant Multigrain Hot Cereal Blueberry Morning
- Blueberry Almond Multigrain Hot Cereal With Rye Oats Quinoa Flax Chia
- Instant Blueberry Flax Hot Cereal
- Instant Multigrain Hot Cereal With Flax
- Blueberry Morning Instant Multigrain Hot Cereal
- Instant Hot Cereal Multigrain With Flax
- Breakfasts Hot Cereals Oat Organic Instant Oatmeal With Flax