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Mackerel In Olive Oil

Carbs in King Oscar Mackerel In Olive Oil

King Oscar Mackerel In Olive Oil (1 can) contains 0g total carbs, 0g net carbs, 19g fat, 16g protein, and 240 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    19 g

240 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    19 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    210 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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