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Carbs in Kellogg Eggo Lowfat Homestyle Waffles
Kellogg Eggo Lowfat Homestyle Waffles (1 serving) contains 31.4g total carbs, 30.5g net carbs, 2.4g fat, 4.4g protein, and 160 calories.
Net Carbs
30.5 g
Fiber
0.9 g
Total Carbs
31.4 g
Protein
4.4 g
Fats
2.4 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
Calories
160.3 kCal
Total Carbs
31.4 g
Net Carbs
30.5 g
Fiber
0.9 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
4.4 g
Fat
2.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1 g
Saturated Fat
0.6 g
Cholesterol
16.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
264.6 mg
Iron
4.5 mg
Magnesium
11.9 mg
Phosphorus
200.2 mg
Potassium
61.6 mg
Sodium
275.1 mg
Zinc
0.4 mg
Folate
64.4 mcg
Vitamin A
300.1 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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