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Carbs in KELLOGGS Eggo Lowfat Homestyle Waffles
KELLOGGS Eggo Lowfat Homestyle Waffles (1 serving) contains 30.9g total carbs, 30.2g net carbs, 2.5g fat, 4.9g protein, and 165 calories.
Net Carbs
30.2 g
Fiber
0.7 g
Total Carbs
30.9 g
Protein
4.9 g
Fats
2.5 g
165 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
Calories
165.2 kCal
Total Carbs
30.9 g
Net Carbs
30.2 g
Fiber
0.7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4.9 g
Fat
2.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
17.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40.6 mg
Iron
3.9 mg
Magnesium
47.6 mg
Phosphorus
56.7 mg
Potassium
100.1 mg
Sodium
309.4 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
53.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.3 mg
Vitamin B12
1.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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