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Eggo Homestyle Low Fat Waffles

Carbs in Kellogg's Eggo Homestyle Low Fat Waffles

Kellogg's Eggo Homestyle Low Fat Waffles (2 waffles) contains 31g total carbs, 30g net carbs, 2.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Phosphorus

    200 mg

  • Potassium

    65 mg

  • Sodium

    280 mg

  • Folate

    60 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg