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Low-carb Crustless Green Chile And Cheese Quiche

Carbs in Genius Kitchen Low-carb Crustless Green Chile And Cheese Quiche

Genius Kitchen Low-carb Crustless Green Chile And Cheese Quiche (1 serving) contains 4.9g total carbs, 4.5g net carbs, 8.3g fat, 9.9g protein, and 135 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.4 g

  • Total Carbs

    4.9 g

  • Protein

    9.9 g

  • Fats

    8.3 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      4.5 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      199 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    603 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg