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Cheese & Green Chile Tamales

Carbs in Trader Joe's Cheese & Green Chile Tamales

Trader Joe's Cheese & Green Chile Tamales (1 tamale) contains 27g total carbs, 22g net carbs, 15g fat, 8g protein, and 280 calories.

Net Carbs

22 g
Fiber

5 g
Total Carbs

27 g
Protein

8 g
Fats

15 g

280 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 140g

Nutrient

Value

Calories

280 kCal
Total Carbs

27 g
- Net Carbs
  
  22 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

640 mg
Vitamin A

60 mcg
Vitamin D

0 mcg