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Organic Emmental Cheese & Pumkin Seed

Carbs in Dr. Karg Organic Emmental Cheese & Pumkin Seed

Dr. Karg Organic Emmental Cheese & Pumkin Seed (1 portion) contains 17.9g total carbs, 15g net carbs, 5g fat, 4.7g protein, and 131 calories.

  • Net Carbs

    15 g

  • Fiber

    2.9 g

  • Total Carbs

    17.9 g

  • Protein

    4.7 g

  • Fats

    5 g

131 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    131.2 kCal

  • Total Carbs

    17.9 g

    • Net Carbs

      15 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg