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Organic Crispbread With Cheese & Pumpkin Seeds

Carbs in Quality Food World Organic Crispbread With Cheese & Pumpkin Seeds

Quality Food World Organic Crispbread With Cheese & Pumpkin Seeds (1 serving) contains 14g total carbs, 10.8g net carbs, 3.9g fat, 5.4g protein, and 120 calories.

Net Carbs

10.8 g
Fiber

3.2 g
Total Carbs

14 g
Protein

5.4 g
Fats

3.9 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 29g

Nutrient

Value

Calories

120 kCal
Total Carbs

14 g
- Net Carbs
  
  10.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg