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![Organic Crispbread With Cheese & Pumpkin Seeds](/_nuxt/img/403a51c.png)
Carbs in Quality Food World Organic Crispbread With Cheese & Pumpkin Seeds
Quality Food World Organic Crispbread With Cheese & Pumpkin Seeds (1 serving) contains 14g total carbs, 10.8g net carbs, 3.9g fat, 5.4g protein, and 120 calories.
Net Carbs
10.8 g
Fiber
3.2 g
Total Carbs
14 g
Protein
5.4 g
Fats
3.9 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 29g
Nutrient
Value
Calories
120 kCal
Total Carbs
14 g
Net Carbs
10.8 g
Fiber
3.2 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
5.4 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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