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Shelled Flax Kernel

Carbs in Health's Delight Shelled Flax Kernel

Health's Delight Shelled Flax Kernel (10 ml) contains 1g total carbs, 0g net carbs, 2.5g fat, 1g protein, and 30 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    1 g

  • Fats

    2.5 g

30 cals

Nutritional Facts

  • Serving Size: 10 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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