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Organic Rolled Oats

Carbs in Health Connection Wholefoods Organic Rolled Oats

Health Connection Wholefoods Organic Rolled Oats (0.25 cup) contains 22g total carbs, 17.6g net carbs, 2.8g fat, 5.6g protein, and 140 calories.

Net Carbs

17.6 g
Fiber

4.4 g
Total Carbs

22 g
Protein

5.6 g
Fats

2.8 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

139.6 kCal
Total Carbs

22 g
- Net Carbs
  
  17.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg