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Organic Rolled Oats

Carbs in Macro Organic Rolled Oats

Macro Organic Rolled Oats (1 serving) contains 18g total carbs, 13.1g net carbs, 2.8g fat, 4.6g protein, and 125 calories.

  • Net Carbs

    13.1 g

  • Fiber

    4.9 g

  • Total Carbs

    18 g

  • Protein

    4.6 g

  • Fats

    2.8 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    124.5 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg