Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Rolled Oats

Carbs in Macro Organic Rolled Oats

Macro Organic Rolled Oats (1 serving) contains 18g total carbs, 13.1g net carbs, 2.8g fat, 4.6g protein, and 125 calories.

  • Net Carbs

    13.1 g

  • Fiber

    4.9 g

  • Total Carbs

    18 g

  • Protein

    4.6 g

  • Fats

    2.8 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    124.5 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods