#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Iberia Frioles Colorados Red Kidney Beans
Iberia Frioles Colorados Red Kidney Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 0g fat, 9g protein, and 110 calories.
Net Carbs
11 g
Fiber
7 g
Total Carbs
18 g
Protein
9 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
11 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Premium Frijoles Colorados Cortos Small Red Kidney Beans
- Beans Kidney Red Mature Seeds Canned
- Beans Kidney California Red Mature Seeds Cooked Boiled With Salt
- Beans Kidney Royal Red Mature Seeds Cooked Boiled With Salt
- Red Kidney Beans
- Dark Red Kidney Beans
- Light Red Beans Kidney
- Red Kidney Beans In Water
- Red Kidney Beans Premium
- Organic Dark Red Kidney Beans
