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Beans Kidney Red Mature Seeds Canned

Carbs in Beans Kidney Red Mature Seeds Canned

Beans Kidney Red Mature Seeds Canned (1 cup) contains 38g total carbs, 27g net carbs, 0.9g fat, 13.4g protein, and 207 calories.

Net Carbs

27 g
Fiber

11 g
Total Carbs

38 g
Protein

13.4 g
Fats

0.9 g

207 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 256g

Nutrient

Value

Calories

207.4 kCal
Total Carbs

38 g
- Net Carbs
  
  27 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  -
Protein

13.4 g
Fat

0.9 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

74.2 mg
Iron

3.2 mg
Magnesium

76.8 mg
Phosphorus

271.4 mg
Potassium

665.6 mg
Sodium

655.4 mg
Zinc

1.6 mg
Copper

0.4 mg
Selenium

2.8 mcg
Folate

58.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin C

2.1 mg
Vitamin D

0 mcg
Vitamin K

10.5 mcg
Vitamin E

0.1 mg