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Beetoot & Mixed Grain Salad

Carbs in Woolworths Beetoot & Mixed Grain Salad

Woolworths Beetoot & Mixed Grain Salad (1 serving) contains 18g total carbs, 11.8g net carbs, 4.8g fat, 5.9g protein, and 140 calories.

  • Net Carbs

    11.8 g

  • Fiber

    6.2 g

  • Total Carbs

    18 g

  • Protein

    5.9 g

  • Fats

    4.8 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    18 g

    • Net Carbs

      11.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    4.8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    423 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg