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Steam Fresh Plus Quinoa With Red Kidney Beans

Carbs in Birds Eye Steam Fresh Plus Quinoa With Red Kidney Beans

Birds Eye Steam Fresh Plus Quinoa With Red Kidney Beans (1 serving) contains 21g total carbs, 11.8g net carbs, 8.4g fat, 11g protein, and 222 calories.

Net Carbs

11.8 g
Fiber

9.2 g
Total Carbs

21 g
Protein

11 g
Fats

8.4 g

222 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

221.8 kCal
Total Carbs

21 g
- Net Carbs
  
  11.8 g
- Fiber
  
  9.2 g
- Starch
  
  -
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

316 mg
Folate

168 mcg
Vitamin A

0 mcg
Vitamin C

14 mg
Vitamin D

0 mcg