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Beans Kidney California Red Mature Seeds Raw

Carbs in Beans Kidney California Red Mature Seeds Raw

Beans Kidney California Red Mature Seeds Raw (1 cup) contains 110g total carbs, 64.2g net carbs, 0.5g fat, 44.8g protein, and 607 calories.

Net Carbs

64.2 g
Fiber

45.8 g
Total Carbs

110 g
Protein

44.8 g
Fats

0.5 g

607 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 184g

Nutrient

Value

Calories

607.2 kCal
Total Carbs

110 g
- Net Carbs
  
  64.2 g
- Fiber
  
  45.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

44.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

358.8 mg
Iron

17.2 mg
Magnesium

294.4 mg
Phosphorus

745.2 mg
Potassium

2741.6 mg
Sodium

20.2 mg
Zinc

4.7 mg
Copper

2 mg
Selenium

5.9 mcg
Folate

725 mcg
Vitamin A

4.4 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.7 mg
Vitamin C

8.3 mg
Vitamin D

0 mcg