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Fresh Food Fish Lemon Sole Goujons

Carbs in Sainsbury's Fresh Food Fish Lemon Sole Goujons

Sainsbury's Fresh Food Fish Lemon Sole Goujons (1 serving) contains 22.1g total carbs, 21g net carbs, 13g fat, 15g protein, and 260 calories.

Net Carbs

21 g
Fiber

1.1 g
Total Carbs

22.1 g
Protein

15 g
Fats

13 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

260 kCal
Total Carbs

22.1 g
- Net Carbs
  
  21 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

13 g
- Monounsat. Fat
  
  3.9 g
- Polyunsat. Fat
  
  7.8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg