#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Macaroni Vegetable Dry Enriched

Carbs in Macaroni Vegetable Dry Enriched

Macaroni Vegetable Dry Enriched (1 cup spiral shaped) contains 62.9g total carbs, 59.3g net carbs, 0.9g fat, 11g protein, and 308 calories.

  • Net Carbs

    59.3 g

  • Fiber

    3.6 g

  • Total Carbs

    62.9 g

  • Protein

    11 g

  • Fats

    0.9 g

308 cals

Nutritional Facts

  • Serving Size: 1 cup spiral shaped
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    308.3 kCal

  • Total Carbs

    62.9 g

    • Net Carbs

      59.3 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.6 mg

  • Iron

    3.6 mg

  • Magnesium

    38.6 mg

  • Phosphorus

    97.4 mg

  • Potassium

    239.4 mg

  • Sodium

    36.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Folate

    233.5 mcg

  • Vitamin A

    40.3 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg