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Macaroni, Dry, Enriched

Carbs in Macaroni, Dry, Enriched

Macaroni, Dry, Enriched (1 cup, elbow shaped) contains 78.4g total carbs, 75g net carbs, 1.6g fat, 13.7g protein, and 390 calories.

Net Carbs

75 g
Fiber

3.4 g
Total Carbs

78.4 g
Protein

13.7 g
Fats

1.6 g

390 cals

Quantity

Serving Size

Serving Size: 1 cup, elbow shaped
Serving Weight: 105g

Nutrient

Value

Calories

389.6 kCal
Total Carbs

78.4 g
- Net Carbs
  
  75 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

13.7 g
Fat

1.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.1 mg
Iron

3.5 mg
Magnesium

55.7 mg
Phosphorus

198.5 mg
Potassium

234.2 mg
Sodium

6.3 mg
Zinc

1.5 mg
Copper

0.3 mg
Selenium

66.4 mcg
Folate

248.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

15.8 mg