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Original Sunflower Seeds

Carbs in David Original Sunflower Seeds

David Original Sunflower Seeds (1 package) contains 4g total carbs, 2g net carbs, 12g fat, 6g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    6 g

  • Fats

    12 g

140 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    100 mg

  • Potassium

    180 mg

  • Sodium

    1960 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

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