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Pumpkin Seed Flaxseed Granola

Carbs in Nature's Promise Pumpkin Seed Flaxseed Granola

Nature's Promise Pumpkin Seed Flaxseed Granola (0.67 cup) contains 41g total carbs, 37g net carbs, 10g fat, 6g protein, and 280 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

6 g
Fats

10 g

280 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 60g

Nutrient

Value

Calories

280 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2 mg
Potassium

160 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg