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Gourmet Pork Tamales

Carbs in The Mexican Deli Gourmet Pork Tamales

The Mexican Deli Gourmet Pork Tamales (2 tamales) contains 19g total carbs, 17g net carbs, 7g fat, 7g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    520 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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