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Carbs in Restaurant Latino Tamale Pork
Restaurant Latino Tamale Pork (1 piece) contains 22.4g total carbs, 19g net carbs, 12.8g fat, 10.4g protein, and 247 calories.
Net Carbs
19 g
Fiber
3.4 g
Total Carbs
22.4 g
Protein
10.4 g
Fats
12.8 g
247 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 142g
Nutrient
Value
Calories
247.1 kCal
Total Carbs
22.4 g
Net Carbs
19 g
Fiber
3.4 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
10.4 g
Fat
12.8 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
2.9 g
Saturated Fat
3.8 g
Cholesterol
28.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
106.5 mg
Iron
1.2 mg
Magnesium
36.9 mg
Phosphorus
170.4 mg
Potassium
215.8 mg
Sodium
671.7 mg
Zinc
1.7 mg
Copper
0.1 mg
Selenium
13.9 mcg
Folate
55.4 mcg
Vitamin A
101.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
23.3 mg
Vitamin D
0.5 mcg
Vitamin K
7.2 mcg
Vitamin E
0.8 mg
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