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Tamales Masa And Pork Filling (hopi)

Carbs in Tamales Masa And Pork Filling (hopi)

Tamales Masa And Pork Filling (hopi) (4 oz) contains 20.7g total carbs, 16.9g net carbs, 5.3g fat, 14.9g protein, and 190 calories.

  • Net Carbs

    16.9 g

  • Fiber

    3.7 g

  • Total Carbs

    20.7 g

  • Protein

    14.9 g

  • Fats

    5.3 g

190 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    189.8 kCal

  • Total Carbs

    20.7 g

    • Net Carbs

      16.9 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      30.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.3 mg

  • Iron

    0.8 mg

  • Magnesium

    39.6 mg

  • Phosphorus

    159.3 mg

  • Potassium

    282.5 mg

  • Sodium

    336.7 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    36.8 mcg

  • Vitamin A

    524.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    1.3 mg