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Carbs in Tamales Masa And Pork Filling (hopi)
Tamales Masa And Pork Filling (hopi) (4 oz) contains 20.7g total carbs, 16.9g net carbs, 5.3g fat, 14.9g protein, and 190 calories.
Net Carbs
16.9 g
Fiber
3.7 g
Total Carbs
20.7 g
Protein
14.9 g
Fats
5.3 g
190 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
189.8 kCal
Total Carbs
20.7 g
Net Carbs
16.9 g
Fiber
3.7 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
14.9 g
Fat
5.3 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.6 g
Cholesterol
30.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20.3 mg
Iron
0.8 mg
Magnesium
39.6 mg
Phosphorus
159.3 mg
Potassium
282.5 mg
Sodium
336.7 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
36.8 mcg
Vitamin A
524.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.3 mg
Vitamin B12
0.3 mcg
Vitamin D
0 mcg
Vitamin K
3.6 mcg
Vitamin E
1.3 mg