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Good Sense Shell Pumpkin Seeds Roasted & Salted

Carbs in Waymouth Farms Good Sense Shell Pumpkin Seeds Roasted & Salted

Waymouth Farms Good Sense Shell Pumpkin Seeds Roasted & Salted (0.33 cup) contains 6g total carbs, 1g net carbs, 10g fat, 7g protein, and 120 calories.

Net Carbs

1 g
Fiber

5 g
Total Carbs

6 g
Protein

7 g
Fats

10 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 27g

Nutrient

Value

Calories

120 kCal
Total Carbs

6 g
- Net Carbs
  
  1 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

850 mg
Vitamin A

0 mcg
Vitamin D

0 mcg