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Carbs in Cigala Benefit Legumes Chia Verduras
Cigala Benefit Legumes Chia Verduras (1 serving) contains 13g total carbs, 8g net carbs, 3.8g fat, 4.7g protein, and 97 calories.
Net Carbs
8 g
Fiber
5 g
Total Carbs
13 g
Protein
4.7 g
Fats
3.8 g
97 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
96.8 kCal
Total Carbs
13 g
Net Carbs
8 g
Fiber
5 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
4.7 g
Fat
3.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
