#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ishina Baingan Bharta
Ishina Baingan Bharta (1 serving) contains 16g total carbs, 11.2g net carbs, 2.8g fat, 2.6g protein, and 92 calories.
Net Carbs
11.2 g
Fiber
4.8 g
Total Carbs
16 g
Protein
2.6 g
Fats
2.8 g
92 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 375g
Nutrient
Value
Calories
92 kCal
Total Carbs
16 g
Net Carbs
11.2 g
Fiber
4.8 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
2.6 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.1 mg
Sodium
235 mg
Vitamin A
90 mcg
Vitamin C
14.4 mg
Vitamin D
0 mcg
