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Carbs in Trader Joe's Baingan Bharta
Trader Joe's Baingan Bharta (0.5 cup) contains 13g total carbs, 12g net carbs, 4.5g fat, 2g protein, and 100 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
2 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 95g
Nutrient
Value
Calories
100 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
