#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baingan Bharta

Carbs in Mom's Special Baingan Bharta

Mom's Special Baingan Bharta (0.5 pack) contains 9g total carbs, 7g net carbs, 11g fat, 3g protein, and 150 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    670 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg